Gymnastic rings

A pair of FIG specification gymnastic rings.

Gymnastic rings

FIG specification gymnastic rings – a must-have for upper body strength development. My students use these mainly for muscle-up progressions and straight arm strength training but you can use them in many ways.

Chuck them in your luggage, take them anywhere, hang them anywhere. No excuse.

FIG specification gymnastic rings - a must-have for upper body strength development. My students use these mainly for muscle-up progressions and straight arm strength training but you can use them in many ways.

Chuck them in your luggage, take them anywhere, hang them anywhere. No excuse.

FIG specification gymnastic rings – a must-have for upper body strength development. My students use these mainly for muscle-up progressions and straight arm strength training but you can use them in many ways.

Chuck them in your luggage, take them anywhere, hang them anywhere. No excuse.