Best training I’ve done. It’s hard work but helping rebalance years of sitting at a desk or weights in the gym.
I started training with Ondrej as a complete beginner through to regular one minute holds and handstand pushups. His attention to detail and extensive knowledge of bodyweight training helped me to progress consistently.
Ondrej’s own pursuit of high-end goals and his training with some of the worlds best trainers, always made me feel like I was getting information right from the top, while also serving as an inspiration to continue to push myself to achieve more.
I was lucky enough to train with some of the best coaches and performers in the business.
Tap into what I learned from coaching more than 300 students and attending more than $20,000 worth of workshops, classes, and training camps.
MOBILE APP AND WEB PORTAL FOR STUDENTS
- ACCESS YOUR PROGRAMS
- VIEW TECHNIQUE VIDEO AND EXERCISE DESCRIPTION
- RECORD OR UPLOAD YOUR OWN TECHNIQUE VIDEOS AND GET YOUR FORM REVIEWED
- ENTER YOUR ASSESSMENT RESULTS AND TRACK YOUR PROGRESS
- ACCESS COACHING SNIPPETS, TIPS, LINKS AND OTHER COACHING ITEMS
- SEND VIDEOS, PHOTOS AND MESSAGES TO YOUR COACH DIRECTLY FROM THE APP